Always wanted to learn a cartwheel or backhandspring? Ex-gymnast looking for a fun way to exercise? Ever wanted to know what it's like to land in a foam pit? This class is designed for adults of all skill levels. We spend time training gymnastics skills, from the very basic to as intense as you can handle. We also spend time doing various fitness exercises to help strengthen and tone your muscles. We guarantee you won't find a more enjoyable way to get a great workout!